A simple tracker for people on GLP-1 medication: your daily protein goal, injection log and reminders, side effects and weight trend, all in one place.
Early access is free. We’ll only email you about the app launch. No spam, unsubscribe anytime.
11% of U.S. adults now say they take a GLP-1 medication for weight loss, up from 3% in 2024 (Gallup, 2026). When appetite drops, eating enough protein gets hard. That’s the gap Keep Muscle is built for.
No food database to wrestle with. Quick taps instead of long logging.
A daily goal and one-tap buttons for the foods you actually eat when you’re not hungry.
Weekly reminder, history, and suggested site rotation so you don’t have to remember.
Log nausea, fatigue and more in a tap, and see patterns to discuss with your clinician.
Progress toward your goal at a glance, in lb or kg.
Your data stays on your phone. No account required.
No. Keep Muscle is a tracking tool. Targets are general estimates, and the app never tells you what dose to take. Always follow your prescriber and ask your clinician or dietitian about your own targets.
You can log Ozempic, Wegovy, Mounjaro, Zepbound and compounded versions, or choose “Other”.
We’re finishing the first version now. Early-access members get a free trial at launch. Planned pricing is a subscription after the trial, and we’ll tell you before anything is charged.
Both are planned.
Join the list and we’ll email you when it’s ready.
Join the early-access list